At Forged Fitness Studio, our university-qualified personal trainers go beyond basic workouts and provide expert coaching, accountability, and tailored programming to help you achieve real results. 

Whether your goal is to build muscle, increase strength, improve endurance, or train for a specific event, our experienced trainers are here to guide you every step of the way.

✅ Custom Training Plans – Designed to match your fitness level and goals.
✅ Personalised Assessment - Consideration for pre existing conditions and any contraindications to exercise.
✅ Strength & Conditioning – Focused on performance and overall fitness.
✅ One-on-One Coaching – Personalised guidance to ensure proper form and progress.
✅ Expert Support & Motivation – Stay accountable with a trainer who pushes you to succeed.