ABOUT ALLAN!

Allan is a seasoned weight trainer, being involved with health and fitness from a very young age and then taking resistance training and the lifestyle that compliments it seriously from the age of 17.

Allan has completed his Certificate 3 & 4 in Fitness and enjoys helping the members at FORGED grow in strength and confidence in the gym environment. He is also a qualified accountant who’s stepped away from the spreadsheets for now to focus on growing FORGED Fitness Studio.

In his late teens and early 20’s, Allan followed a strict bodybuilding routine and learnt what works and what was superfluous to get results. It quickly became clear that consistency is the foundation to success when it comes to exercise, nutrition and recovery and that incremental strength improvements in the gym over time produces results and was the best way to measure progress.

With the abundance of conflicting information now available on the internet and the growing fitness influencer industry, Allan understands why a lot of people have become confused and disenchanted with health and fitness, not knowing what works and what doesn’t.

His mission is to be on hand to provide support, available to point you in the right direction to ensure that you’re focusing your time and energy on the right things and aren’t being led astray by misleading information.

  • Personalised Fitness Plans: Tailored programs for clients of all fitness levels, from beginners to seasoned athletes.

  • Strength & Resistance Training: Proven techniques focused on building strength and improving confidence in the gym.

  • Progress Tracking & Consistency Coaching: Emphasis on long-term progress through consistent training, nutrition, and recovery.

  • Support & Accountability: Hands-on support to keep members focused, motivated, and on track toward their goals.

  • Bodybuilding Knowledge: First-hand experience in structured bodybuilding routines and effective training methods.

SPECIALTIES

QUALIFICATIONS

  • Certificate III in Fitness

  • Certificate IV in Fitness

  • Bachelor of Accounting

BOOK A CONSULTATION

Book a consultation with Allan and let him help you achieve your goals.